integrative psychotherapy, mindfulness & yoga
Therapy can be an empowering experience, leading you back to your Self from the depths of struggle.
About
Cara Behan, MA, LMFT
I received my Master’s Degree in Clinical Psychology from Antioch University Santa Barbara in 2016 and am a Licensed Marriage and Family Therapist #122460. In 2021, I completed Postpartum Support International’s Perinatal Mood Disorders training to assist mothers and fathers with postpartum anxiety, depression and mood disorders.
I received clinical training at CALM Santa Barbara (2015), where I worked with children and families impacted by child abuse, sexual abuse and trauma. In addition, I completed my clinical training at Cottage Hospital's Psychiatric Nursing and Chemical Dependency Unit (2015), where I continue to work with severe and persistent mental illness and addiction as a case manager.
Cara Behan
MA, LMFT #122460
Services
Approaches
- Holistic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
Insurance Accepted
- Blue Shield, Exclusive to Cottage Health
- Aetna
- Anthem
- Modern Health, EAP
- Lyria Health, EAP
Location
Telehealth or In person
